← Habit Directory

Glucose Control Supplement

Description

Glucose control supplements are taken to help control blood sugar spikes throughout the day and to maintain a normal A1C level.

Possible Benefits

May lower resting blood sugar levels
May lower A1C over time
May prevent blood sugar spikes
May support gut health
May boost metabolism

Required Equipment

A glucose control supplement.

How to Do It

Find the right supplement for you and follow the supplements recommended dosage.

Why it works

Glucose control supplements reduce glucose spikes and your blood in addition to supporting a healthy gut. They may also boost metabolism and help you to maintain a healthy A1C level.

Time Commitment

Less than 5 minutes

Suggested Frequency

Every day.

Time of Day

Follow the instructions on your supplement.

Possible Side Effects

Upset stomach.

May interfere with some medications. Discuss with your doctor before supplementing.

Tips

Supplements should not be used to treat diabetes. Follow instructions from a healthcare profession.
Before taking a supplement, talk to your doctor to ensure it won’t interfere with your diabetes medication.
Cinnamon and American Ginseng have been shown to decrease blood sugar levels after meals. Add them to your diet.