Grape Seed Extract

Definition

Take Grape Seed Extract

Benefits

• Decreases heart disease risk [1], [2]
• Increase bone mineral density [3]
• May improve rheumatoid arthritis and osteoarthritis [3], [4], [5], [6]
• Improves kidney function [4], [5], [6], [7]
• Supports brain health [8]
• Decreases infection risk [9]
• Increases the body’s ability to process toxins [10]

Why it works

• Lowers blood pressure [1], [7]
• Improves blood flow [2], [7], [8]
• Anti-inflammatory [4], [5], [6], [8]
• Reduces damage of LDL cholesterol - which makes it more harmful [4], [5], [6]
• Stop the breakdown of bones [3]
• High level of phytonutrients found in plants [3], [4], [5], [6]
• Reduce cartilage loss [3], [4], [5], [6]
• Antioxidant functions [4], [5], [6]
• Antibacterial / Antifungal properties [9]

Supporting Studies and Articles

1. Blood pressure reduction
2. Improves blood flow
3. Bone health
4. Reduces oxidative stress (1)
5. Reduces oxidative stress (2) 
6. Reduces oxidative stress (3) 
7. Kidney function
8. Brain health
9. Infection
10. Detox function

Gurus/Celebrities/Doing it

Megan Fox

Emma Stone